Weight Loss
Slow Food Weight Loss
Minimum Seven Night Stay
Take a holistic approach towards a healthy weight with our ‘Slow Food Weight Loss Programme’ which combines a blend of exercise with a nutritious diet plan. Guided by our professional team you can expect to shed on average 0.5kg (1.1lbs) to 3kg (6.6lbs) in just seven days. We will create a bespoke diet plan and an itinerary of activities to help you reach your goals.
Your daily private consultations are designed to give you a pathway to making better health choices.
During these sessions we will empower you with the knowledge, skills and motivation to successfully achieve and maintain a heathy weight.
Choose from a myriad of activities such as meditation, yoga, cooking classes, guided excursions, leisurely walks, group training sessions and workshops. Indulge yourself with a signature spa treatments, relax by our pool, enjoy some local music and mocktails in the evening or get lost in an enthralling book in our library.
Package Includes:
- Seven nights’ luxury accommodation
- Mouth-watering meals including breakfast, lunch, dinner and delicious snacks
- Refreshing drinks including still, sparkling & naturally flavoured waters, tea and coffee.
- Pre-arrival assessment and support consultations during your stay
- Biophysical evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter and metabolic age)
- Lifestyle and risk factor evaluation
- Bio-impedance daily progress assessment and report
- Access to all facilities (see link)
- Group activities and classes (see link)
- We collect you on arrival and drop you off on departure at Faro airport or any other locations within 40km.