Our minimum 7-night all-inclusive program is sure to get results. Guided by our professional team you can expect to shed on average 2.5kg (5.5lbs) to 5kg (11lbs) in just seven days. Your daily consultations are designed to guide your progress and give you a pathway to making better health choices. During these sessions we will empower you with the knowledge, skills and motivation to successfully reach your goals.
Choose from a myriad of activities such as meditation, yoga, cooking classes, guided excursions, leisurely walks, group training sessions and workshops. Unwind in our idyllic country estate and experience the time, space and guidance to begin your journey towards feeling and looking better.
- Seven nights’ luxury accommodation
- Mouth-watering meals including breakfast, lunch, dinner and delicious snacks
- Refreshing drinks including still, sparkling & naturally flavoured waters, tea and coffee.
- Pre-arrival assessment and support consultations during your stay
- Biophysical evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter and metabolic age)
- Lifestyle and risk factor evaluation
- Bio-impedance daily progress assessment and report
- Access to all facilities (see link)
- Group activities and classes (see link)
- We collect you on arrival and drop you off on departure at Faro airport or any other locations within 40km.
* Minimum seven nights – contact us to discuss long term stays.
* Follow up programme online or in person with Dr Eva’s Clinics (Ireland).